1.1.0 Güvenli yüklemek için
For those seeking to make substantive progress in the gym, Just Another Lifting App offers a structured approach grounded in fundamental principles of hypertrophy. Developed with input from expert coach Alex Edwards, aka JustAnotherFitChick, the app provides a comprehensive framework for tracking and enhancing strength development over time.
The platform features three tailored training tracks designed to accommodate various goals and schedules. Whether aiming for total body development and balance, focusing specifically on the lower body, or training four times a week, users can select a plan that aligns with their objectives.
Each workout adheres to established hypertrophy methodologies and includes progress tracking to monitor improvements. Users have the flexibility to enable mobility routines prior to workouts if needed and incorporate core exercises. A dedicated resources section offers guidance on warm-up procedures, training principles, nutritional practices, and additional best practices.
The daily training sessions are straightforward to access and include clear exercise demonstrations to promote proper movement patterns and facilitate continuous progression.
New users can try their first week at no cost, with subscription options available at $9.99 per month. Discounts are also offered for annual upfront commitments.
Privacy Policy: https://www.trainmakr.com/jala-privacy-policy
End User License Agreement (EULA): https://www.trainmakr.com/jala-eula
Genel bakış
Just Another Lifting App, Trainmakr LLC tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.
Just Another Lifting App 1.1.0 06.07.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 06.07.2025 eklendi.
Just Another Lifting App aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Just Another Lifting App 5 dışarı-in 5 yıldız bir puan verdi.
İlgili
Buff Chick Supplements
Buff Chick Supplements Review Buff Chick Supplements is a comprehensive software application designed specifically for fitness enthusiasts who want to track and optimize their workout routines and nutrition plans.Jacked Girl Fitness
The Jacked Girl Fitness app presents itself as a convenient solution for those seeking personalized fitness coaching. It offers a well-structured approach to workout planning, incorporating clear video demonstrations that emphasize proper …Let's Dominate fitness
The Let's Dominate app offers a comprehensive platform for personal fitness management, allowing users to access their customized workout plans from anywhere.Macro Sync
Macros Sync is a food-tracking application designed to assist users in managing their health and fitness goals while maintaining the enjoyment of their favorite foods.Muscleware
The Muscleware Live Notifications App serves as an essential communications tool for Promoters affiliated with the IFBB Professional League, National Physique Committee (NPC), NPC Worldwide, and Canadian Physique Alliance (CPA) events.One Fitness App
Discover the ultimate fitness solution with One Fitness! Whether you're aiming to build muscle, lose weight, or tone up, our app is your all-in-one resource for a healthier lifestyle.Son İncelemeler
Program4Pc Audio Editor
Program4Pc Audio Editor ile Uygun Fiyatlı ve Kullanıcı Dostu Ses Düzenleme |
|
Vidmore Screen Recorder for Mac
Mac için Vidmore Ekran Kaydedici ile Zahmetsiz Ekran Yakalama |
|
Tipard Mac Video Enhancer
Tipard Mac Video Enhancer ile Videolarınızı Yükseltin |
|
![]() |
Bigasoft Total Video Converter
Bigasoft Total Video Converter ile Çok Yönlü Video Dönüştürme |
![]() |
Visual Studio Tools for Office Second Edition Runtime
VSTO Second Edition Runtime ile Ofis Deneyiminizi Geliştirin! |
AnyMP4 MP4 Converter for Mac
Mac için AnyMP4 MP4 Converter ile Video Deneyiminizi Dönüştürün |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
![]() |
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
![]() |
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
![]() |
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |